Big Fat Juicy Goals: 20 Things to Keep In Mind While Pursuing Your Goals

Mindshifting Goals

“I can’t believe she finished!”

I said this to myself after seeing the Instagram photos of yet another smiling, happy colleague of mine clad in her cap and gown graduating with her PhD. from our university. And this particular colleague had started after me.

My next thought was , “I need to finish this dissertation now, because I’m so over this shit.”

We all set goals. Whether its losing weight, earning more money, getting out of debt, finding a life partner, writing a book, or running a marathon.  Goals are an expression of our deepest desires. Read More

I HAVE THE POWERRRRRRR!!!- How to acknowledge and use your own personal power

He-Man1

Does anybody else remember He-Man yelling at the top of his lungs that he had the POWERRRRR in every episode?

Or remember when this song was all over the airwaves?

Snap! – I’ve Got The Power from Sertaç Diler on Vimeo.

Well today I’d like to talk about how each of us could be a little more like He-Man and claim our personal power. But before we get started I’m going to tell you a few basic key things that I want you to know and remember:

  • You (yes you) possess a great deal of power.
  • Your power exists whether you acknowledge it or not.
  • You have the ability to harness and use your power.
  • You can use your power to create the type of life you imagine for yourself.
  • You can use your power to improve the overall quality of your life.
  • The way you use your power has an impact on others.

Well what exactly is power? Power is the ability to make things happen. Power is using your life energy to create things and experiences. Power is realizing your authority over your own life. Read More