Five women and a Magical Pool: The Power of Retreat

I love a good retreat. No, I mean I REALLY LOVE retreats.

As a teenager, I was introduced to the concept of retreats when I participated in a   leadership program. And these were intense retreats led by corporate alumni like lawyers and business leaders whose  mission it was to foster leadership in urban teens. Retreat topics included male/female relationships, self-awareness, etc. They were brutal and beautiful at the same time, and I’m so grateful for those experiences now. These retreats were transformative experiences and helped shape my character. Read More

Why don’t you get a hobby!

Though we all have different levels of obligations, we each have some degree of free time to manage. Sometimes we let our free time slip through our fingers without really noticing. We spend too many hours watching TV or on social media. We hang out with uninteresting people out of sheer boredom. We engage in unhealthy activity just to fill up the time.

But if we are bit more purposeful and intentional with our time, we can get much more out of it.  In a lot of ways, time is like money. We spend so much of our limited resources on obligations and frivolous things, but we should also remember to save and invest a little for ourselves. Read More

Our Nests

Living Room
My Home

I think that everyone should have at least one nest. A nest is a place in which you can retreat from the world, nurture yourself, and replenish your soul. For me, that nest is definitely my home. I LOVE MY HOME! I really do. I love decorating it, I love tending to it, and I love to entertain in it. But most importantly, I love the way I feel when I’m there. When I am in my home, I feel like all is right with the world. It is truly my sanctuary.

I maintain the essence of my sanctuary by editing it and guarding it. In a world full of excess, I make conscious decisions about what belongs in my home and what doesn’t.  I only invite close friends to spend time in my home. I decorate my space with things that I love to look at and that make me smile. I surround myself with things that remind me of  beautiful experiences that I’ve had and that  prompt me to recognize and be appreciative of my abundance. Read More